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One step forward, two steps back...

Tuesday, February 14, 2012

but at least I'm not giving up! I'm been active on SP for about a year and unfortunately I'm still pretty close to my starting weight. I've fluctuated a lot. However, I work out a lot more and it has finally become a routine in my life. When I eat bad, I don't beat myself up the next day, I just start over and try to do the best that I can.

I guess I'm writing this as a blog because I need to keep telling myself this before I start gaining more weight. I need to work on portion control, how much sugar I eat and the quality of my food.

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Member Comments About This Blog Post
  • ELISSA62385
    Thank you so much, SIRCATNIP1 I really appreciate the encouraging words!!! Have a wonderful day.
    3399 days ago
    Stick with it cause you are worth it! You can do this!
    3408 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.