Went over my calorie limit today
Wednesday, February 22, 2012
Well, it's the first time since starting SP on January 9, 2012 that I went over my calorie limit. By 180 calories. I was really hungry today. I was also very active today. Does being active make you more hungry? I did 30 minutes of strength training, 38 minutes of walking. We are cleaning out our garage so I spent about one hour on that today. And then went grocery shopping and cooked dinner. That's a lot of activity for me. Anyway, all the food I ate today was healthy food. It was just that after dinner (soup) I was still hungry so I tried to think of a low cal snack. I broiled some zucchini topped with shredded parmesan cheese. Problem was I was STILL hungry so I had some Orville Redenbacher Smart Pop Popcorn. That is what put me over my limit.
So what do you all do when you are still hungry?