SP Premium
80,000-99,999 SparkPoints 88,884

Back on Track...I think??

Tuesday, March 13, 2012

I have been exercising, sleeping and getting my H20 in.

I have also been eating within 10 or so calories of my top range but is this ok?? I think to actually lose weight I need to eat a little less as I have maintained the same weight for almost a week...

This week is gonna rock!!

In other news we have finally named new kitten. His name is Zephyr. He is still cute.
Share This Post With Others
Member Comments About This Blog Post
    Glad to hear you are on track and cute name!
    3319 days ago
    WOO HOO!!!!

    w/i the range seems very person dependent. On days when I get in some hard cardio I aim towards the top, otherwise towards the middle (bottom if I was in range but with unhealthy food). But if I'm starving at the end of the day and have points in range, I use 'em.
    3319 days ago
    Way to go! emoticon
    3319 days ago
    I like that name! And YAY for being on track!!

    I find mixing it up works well. Top range one day, lower range the next.
    3319 days ago
    YAY for being on track!!

    I am pro eating at the top of the range. I love me some kai. I have been tracking the last few days and I am always right at the top. Mind you, I have also plateaued (200g in 10 days, whoop whoop) so maybe I should shut my pie hole now?

    Additionally, Zephyr is a cool name for a cat!
    3320 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.