SP Premium


Struggling badly!

Wednesday, April 25, 2012

I have been doing fairly well.Staying mostly in all the right ranges- having issues getting them all to be good all the time. Anyway, I have already went over my calorie limit for today, I drank 2 cups of juice( which I haven't done since I've been tracking) I had no idea how high in calories it was because I didn't check first.

Paired together some combinations that went way over in fat emoticon
and all I wanna do is go back for seconds today!!!!!!!!!!

I made the kids pudding for snack. I want some. There are cookies in the cupboard that were given to us today. I want some. There is still home made chicken soup in the pot leftover from dinner. I WANT SOME!!!

I just came in the living room and started crying


My boyfriend asked me what was wrong and I just cried and said I want to eat... I feel so embarrassed that I want food that bad, but I feel like I do. I know I'd be upset later, especially since I've been working so hard...but today I feel like I JUST WANT MORE!!

I'm trying to drink water and hold out till bedtime without snacking but I know it's there...I wasn't even tempted the first couple days but today....oh my gosh- today is a different story. I've been more sluggish today-I'm tired, probably didn't stay as hydrated as I should've, I did try to get active. I took turns jumping rope with my kids and I walked to pick up my daughter from school today.

I want to be healthy, I want to lose weight...immensely!!! I am just having a hard time silencing the food addicted monster that's whispering sweet nothings in my ear!!!!
Lord, help me tonight!!
Share This Post With Others
Member Comments About This Blog Post
    I had stepped away "for an hour": then "for a day" followed by "for a week" and it finally turned into 3 months....I gained almost all my weight back again, because I just wanted more. I took it. And I became addicted again. After losing 40 lbs., I blew it.

    So, grab hold right now, grit those teeth and visualize the clothes you will want to buy (including a bathing suit)...the dances and parties you want to look amazing when you attend, the healtheir, active you (who, when walking down the street people look at with admiration and even envy).

    Think it, Dream it, Do it! I'm back and I still want it! But I remembered something, and it will be somethin I repeat over and over for months/years to come:

    "I can do all things through Christ who strengthens me." Believe THAT!!!

    3144 days ago
  • no profile photo CD1315172
    Ask the Holy Spirit to fill you with his power to resist temptation! Find something else to totally focus on.
    3144 days ago
    Hang in there I have days too where i cant seam to stop myself. We all have low energy days or why did i eat so much of that what was I thinking days the trick is to mot let them turn into weeks or months.... I'm working my way back down right now and I also have problems getting all the ranges to line up. Just rember that tomorrow is a new day and each positive choice you make counts no mater how many poor choices you make that day celebrate the things you do well, right.
    3144 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.