weigh in and new training

So today was weigh in day. I didn't do as well as I would have liked only a .7lbs lost and .3% fat loss this week, but it is still a weight loss and that is what I have to be happy about. I didn't gain, nor did I stay the same a loss is a loss in this journey. That is something that I need to focus on myself that a loss is a loss.

So the other night I was talking to my boyfriend and he said something about maybe doing the tough mudder race. Now I know that is hard core I did the warrior dash last year I felt like dying when I got done. So I know that the tough mudder will be even harder.

So at this point the only thing medical wrong with me is my thyroid are out of wake a bit. Beside that though I have clearance from my doctor to train hard. So I found the tough mudder training program online and I am going to give it a shot. Matter of fact I'm doing it tonight. Lets see how dead I am when I get done. Wish me luck