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Back and neck is Sore Today

Sunday, May 27, 2012

Both my back and neck are sore today so i will probably do something a little easier than Jillian today. At times the middle of my back just pulses. Sent in my outline tonight. Now have to work on the first draft of my essay. Tomorrow going to try to train again. Weather is nice here again today. We had some rain this morning.
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  • SABLENESS
    Just a thought--somewhere I once read that when you're stiff or sore, taking a shower BEFORE moderate exercise can loosen up your muscles a bit and make it easier to move. emoticon on getting your outline in so you can begin the next part. Thanks for sharing your school journey with us. Hope you're having a relaxing holiday. My husband is gardening, and I've just finished a book.
    2919 days ago
  • BLUE48DOWN
    Great job getting the outline done and submitted.
    2920 days ago
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