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Strategy Time

Monday, May 28, 2012

My stress level continues to be sky-high so it is time to develop a strategy to keep on track to my weight and fitness goals. Temperatures this Memorial Day are going to be in the 90s here, so I am revamping my eating and drinking choices. I had my usual oatmeal and protein at 6, but I am going to look at cool foods as the theme for the rest of the day. Time to keep the ice cube trays filled too, because I do not drink unless forced to, but cold drinks in summer are easier to take than warm ones.
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  • DEEO12
    Not sure if your a water bottle drinker but placing those in the freezer for a bit makes a nice cold water drink.
    3072 days ago

    Comment edited on: 5/28/2012 10:08:56 AM
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