I binged

I couldn't help myself. Today it was in my head all day I felt like I couldn't stop myself and now I feel like garbage. I have been doing so well down 22 pounds and I want to lose eight more before a wedding I'm in June 30th. Well eating like I did today isn't going to help me get there I bet now after this weekend and my binge I have more like ten pounds to lose. I can't allow myself to weigh in for at least two weeks now or I think it will really depress me. I guess in trying to find a positive in this is I use to do this all the time this was my first one in about five months. I just don't want this to make me go backwards. I have a long road ahead of me! Thanks for all your support! Sorry for rambling but I had to get my thoughts out!