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Thursday, May 31, 2012

There is a big difference between health conscious and self conscious. I hate when I share my goals or tell someone what I'm working on and why and they say that I am tiny. Granted, I may be smaller than them, but I am very unhealthy for my age. I am out of shape. I have no endurance, upper body strength or core strength.

People need to realize that just because you are underweight or on target for your BMI, you an still be unhealthy.
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Member Comments About This Blog Post
    That is so very true. As a plus size person most of my adult life I have always said that. So you take care of you and help them understand it's not just a look but a feeling as well.
    2997 days ago
    That is a great point good luck on reaching your goals emoticon
    2998 days ago
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