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Loving my Elliptical Trainer

Thursday, June 14, 2012

Yesterday, I did two sessions on it. In the after a 30 minute session, before bedtime a 45 minute session. All together, I did about 17 miles in the 75 minutes. Such a great workout with low-impact!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.