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Been Struggling, but keeping up the fight!

Saturday, July 14, 2012

I have been struggling for the past month or so. My weight has been 'yo-yo'ing up and down 3 pounds or so every week. The problem is I have bee stress eating way too much of both healthy and unhealthy things.

I have been doing well of at least doing on big healthy thing each week, like my body combat class, or taking a long walk, or making healthy meals.

I just have to keep going, keep fighting, find a way out of my current depression and continue to fight for myself!

I plan on trying to plan this week better and actually keep up with 2-3 days of fitness.

We can all do it!!
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Member Comments About This Blog Post
    Staying positive is a hard process sometimes... we all have to work at it. Don't give up and keep trying, you never know when you will round the corner! :)
    3051 days ago
  • OSTERA15
    Keep thinking positive and you will overcome this! Everyone is entitled to have not so good weeks, what matters is what you learn from it! emoticon emoticon
    3060 days ago
  • TARAM5
    Yon Can Do This! Stay Strong. You have an awesome team behind you.
    3062 days ago
  • no profile photo CD5204741
    I've been experiencing some depression over the last few weeks, too, so I can completely sympathize with you! I can also totally understand the stress eating thing, too. I've been an emotional eater a LOT lately, but I've made it my goal to write in my journal whenever those urges hit me.

    Keep your chin up! Let's do this, LOVELY LIME teammate! WE ARE WORTH IT!
    3062 days ago
    YOU are not alone, I have been struggling since I started and it doesn't seem to get any easier when the scale won't move past this 1 number. Yet, the victory for me so far is that I haven't given up and I know that next year I will be somewhere different with myself if I keep at it. I say this even with the food pitfalls and the non workouts sometimes....just keep going...success comes slowly but it is so worth it once you get there! We will get there cause after all emoticon !
    3062 days ago
    Stay Strong, buying a house is stressful, but oh so exciting! I believe in you! You got this and we are here and got yur back!

    emoticon emoticon
    3062 days ago
    Good for you for planning the week! Having a plan always helps.
    You can do it!
    3062 days ago
    Aww you know we are all here for you if you need a boost :) Hope this week goes well for you :)
    3062 days ago
    You have my support - tell me if I can help you!
    3062 days ago
  • no profile photo CD12293340
    Keep strong!! emoticon
    3063 days ago
  • LUCYLIN101
    I know you have got this. If it takes spending some time looking up success stories to motivate you or just some down time doing something you enjoy, fight hard to stay positive.
    This journey is not a "cake walk" and the best part is that we understand each others struggles. It is because we have been there. The day I am feeling strong, I will reach out and pull another along. The day I am not, I count on someone hear listening to me and just caring.
    3063 days ago
    Yes, emoticon
    3063 days ago
    I have been struggling and doing the yo-yo affect as well.
    3063 days ago
    You should be proud of yourself for staying the course.
    If you keep trying you will have success.
    Good luck!
    3063 days ago
    Keep going.... you can do it!
    3063 days ago
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