Stress Journal Entry 1
Tuesday, July 31, 2012
I'm not generally very aware of stress in my life, but I tend to be avoidant so that could have a lot to do with it. Mostly I have stress at work. I'm good (maybe too good) at separating my work and the rest of my life. Other stressors: my dirty house, bills (not to a great extent), and the hefty task of trying to manage my health. My SO is great at helping me manage my stress, though, and he gives great backrubs!
A lot of stress does eventually come to me due to my habit of procrastination. I'm trying to be more active, and hopefully keeping this journal will help me do that.