Monday, August 06, 2012
Well today is my first day back to work after vacation. I stepped on the scale this AM and gained three pounds. Not good, but not surprising.
I decided to go back to doing WW on my own and doing it the old way, which worked terrifically for me twice before. Of course, I was younger, had no children and was attending meetings EVERY WEEK. The meetings really help me, but I hate to spend the money. I am hoping to find some motivation here, as well as from my friends, and within myself, to do it.
I don't even care if the weight loss is slow, as long as the scale goes in the right direction. I could be having a great day and then all of a sudden I binge eat at the end of the day. I also tend to eat in the middle of the night, but have not done that in weeks.
I am miserable and my weight is affecting nearly every aspect of my life, including my relationship with my children. I feel limited on what I can physically do with them. I feel that now that I am in my 40s, the weight is getting harder and harder to lose. I think if I blog, I will be accountable on some level, so that's my plan for the time being.
Praying this time is different and I can make progress!!!