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Starting over...

Monday, August 06, 2012

Well today is my first day back to work after vacation. I stepped on the scale this AM and gained three pounds. Not good, but not surprising.

I decided to go back to doing WW on my own and doing it the old way, which worked terrifically for me twice before. Of course, I was younger, had no children and was attending meetings EVERY WEEK. The meetings really help me, but I hate to spend the money. I am hoping to find some motivation here, as well as from my friends, and within myself, to do it.

I don't even care if the weight loss is slow, as long as the scale goes in the right direction. I could be having a great day and then all of a sudden I binge eat at the end of the day. I also tend to eat in the middle of the night, but have not done that in weeks.

I am miserable and my weight is affecting nearly every aspect of my life, including my relationship with my children. I feel limited on what I can physically do with them. I feel that now that I am in my 40s, the weight is getting harder and harder to lose. I think if I blog, I will be accountable on some level, so that's my plan for the time being.

Praying this time is different and I can make progress!!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.