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Family Inspiration

Sunday, August 12, 2012

Today is a new day. I had a bad day yesterday and decided to get back with the program. I got on my treadmill and did 1 and 1/2 hour walking at a steady pace. I have pictures of my family on the side of my fridge facing my treadmill and this gives me great inspiration. I had my ipod on and just got lost in my music. Wishing everyone a great day!
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Member Comments About This Blog Post
    I figure we' re all on a healthy lifestyle journey. As a result, we hit bumps in the road (heck, I've wandered off the road ENTIRELY before!). The important thing is that we pick ourselves back up and head in the right direction. And there's nothing quite like knowing your choices may give you more quality time with your family to encourage you!
    3174 days ago
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