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17 Day Diet Cycle 1 Day 16 & 17

Sunday, August 26, 2012

17 days done! 9 pounds gone! 12 pounds gone since July 20th.

This 1st cycle was easier than I expected. I feel great. I don't miss bread or processed carbs.
Of course, I am looking forward to starting cycle 2 today. Now I can add in 2 carbs every other day, but slow digesting carbs like quinoa or barley, a med sweet potato etc. Oh yeah - and STEAK!

I'm on way to healthy & lean. I can do this. It feels awesome. emoticon
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