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17 Day Diet Cycle 2 day 5

Thursday, August 30, 2012

Day 5 already! Going fast!

I found it hard to eat as much as I should today.
Today I had 2 eggs, cottage cheese with blueberries, a garden salad with chicken, chicken leg with carrots, roasted brussel spouts and zucchini. my lemon water, a coffee.
I didn't have my 2nd fruit or probiotic. So I'll have a yogurt later. I can't remember if I had green tea. I must make some right away! I'm usually right on with the liquids.

I think I'm just getting a little stressed about our trip. I have a lot to do and I really want to stay on track with my food. Thankfully most grocery stores have a lot of prepared health salad etc now that will help me stay focused.


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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.