Super Discouraged - hurt my back
Friday, September 21, 2012
I am sooooo frustrated. While walking my dogs this morning I hurt my back. All I did was bend over to untang;e my dog' paw from her leash and when I stood up my lower back just gave out. I have been in so much pain, I can't lift my daughter, can't walk my dogs...in fact it hurts to walk at all!! I always say I don't have time to be sick but let tell you, if your back goes out, you have no choice but to slow down.
I went to a chiropractor. They did some massage therapy, elctro stimulation, took x-rays and perscribed a muscle relaxer and ice every couple hours. They want me back Monday morning....ugh!! I just start finding my groove and now this. I feel super frustrated that I can't excercise!!!! Just want to cry ;(