SP Premium


Super Discouraged - hurt my back

Friday, September 21, 2012

I am sooooo frustrated. While walking my dogs this morning I hurt my back. All I did was bend over to untang;e my dog' paw from her leash and when I stood up my lower back just gave out. I have been in so much pain, I can't lift my daughter, can't walk my dogs...in fact it hurts to walk at all!! I always say I don't have time to be sick but let tell you, if your back goes out, you have no choice but to slow down.

I went to a chiropractor. They did some massage therapy, elctro stimulation, took x-rays and perscribed a muscle relaxer and ice every couple hours. They want me back Monday morning....ugh!! I just start finding my groove and now this. I feel super frustrated that I can't excercise!!!! Just want to cry ;(
Share This Post With Others
Member Comments About This Blog Post
  • no profile photo CD13114876
    awwh, I hope you feel better soon!
    3133 days ago
    I hope your back gets better real quick. Will be thinking of you.
    3134 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.