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An apology to all my Sparkfriends!

Thursday, September 27, 2012

The title says it all really - I need to apologise to all of you! I have neglected you terribly. I haven't kept up with my friend feed, I haven't visited your pages and I haven't sent you any goodies, BUT I have thought of you often and wondered how your journeys are going. Please forgive me and be patient with me while I catch up, as I intend to do!

Somehow I lost momentum in logging on and being the good sparker that I was, I broke my exercise streak and I made some poor choices about food and exercise but I didn't derail completely - I made lots of good choices too - it seems that my hard work to change my habits over the last 12 months is beginning to pay off!

As I settle back into sparking I can feel that I've definitely moved into a new phase on my journey. I am still fully committed to my goals, ready to put in the work but somehow I'm more relaxed about it all - maybe it's just the confidence that comes with experience - I know what I need to do to get results, I know that I can do it, I know I will reach my goal and now I know that I no longer need to weigh every spinach leaf, that I can estimate fairly accurately and I can (& do) make good choices most of the time!!

Wherever you are on your journey, keep moving forward, edging nearer to the you that you want to be and be prepared for the surprise of reaching your goals and living the life that you deserve!
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Member Comments About This Blog Post
  • no profile photo CD4278931
    I know what you mean, and I realized as I was neglecting my sparks friend I was also neglecting myself, so here I am back with a vengeance :P
    Glad to see your back too!!
    2943 days ago
  • BRANDI1809
    emoticon emoticon emoticon
    2989 days ago
  • JMORRIS85
    Everyone falters once in a while. It is called being human. The point is that you know what to do when you falter to get back on track. As you said, you have proven to yourself just how much you have learned.

    jackie emoticon
    2990 days ago
  • no profile photo CD2235961
    You'll catch them. emoticon Here your trophy for starting again in SPARKPEOPLE.
    2990 days ago
  • no profile photo CD12613737
    So good to have you back, I think we learn a great deal about ourselves and this journey even when we take a step away from it. I'm so glad you are still motivated and excited; you are an awesome leader and motivator.
    emoticon
    2990 days ago
  • PARASELENIC
    Welcome back! Ease yourself into it-- be patient and don't worry so much about others (responding to blogs, goodies, etc.). Get yourself some solid footing here first, and then be supportive etc!


    2990 days ago
  • J0ETTE
    Yay! What a non scale victory! You can say you have WON! :) missed you while you we're away, but happy to hear you are finding the keys to success!
    2990 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.