Saturday, October 20, 2012
sooooo yeah. it's been a rough week as far as my nutrition goes. not going TOO overboard, but not staying in my calories like i should. i don't know what it was this week but it was just so hard to NOT snack. and THEN i went to the Arizona State Fair on Wednesday. i was pretty good most of the day cuz i knew that night i was totally gonna blow it. well, not totally, but how can you NOT blowing with fair food. everything i had at the fair i shared with someone so i never had all of anything. i really didn't have all that much. really. it's just that fair food is just so unhealthy that it doesn't take much at ALL to go over your goal. i've still been keeping up with my fitness tho even that has been thrown off this week. my days were mixed up and while i did my weight training as planned, i fell very short on my walking goal. today, despite having a ridiculous breakfast at my church's monthly women's breakfast, i've been very very good and am UNDER my goal for the day. AND i've been doing much more physical labor at work all day than usual (and i'm not done yet. just on lunch break now). but with today being the only day i've really felt good about meeting goals and such, i'm dreading my weigh-in tomorrow. but even if (when) it's not good, i won't let it get me down. tomorrow is a new day and the beginning of a new week. i know i can do this. just gotta keep pushing and stay motivated.