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Made to Crave

Sunday, February 03, 2013

I picked up a book yesterday a friend had been talking about. It's Made to Crave by Lysa T... something. Anyhow, I found at Half Price books (SCORE!). I've only read two chapters, but so far very good. It's a very differnt take on "craving". Anyhow, I was reading along and I came across a very short sentence that I had to read over a few times and then just put the book down and think on it. Nothing earth shattering, and I've heard the same concept before, but I suppose this time, it just really spoke to me. "You crave what you eat."

emoticon There's not emoticon for having your mind blown.... dang.

Anyways.. for me, it's the same with water. I used to HATE water, but my friend made me drink it. I got to where it was tolerable... LOL Anyways, now that I do drink more water, I crave it more.... same should be said for less process foods... more fruits & veggies, less donuts. ugh.
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  • no profile photo CD9543726
    That's an interesting way to think of it - I wonder how long you have to go eating certain things before you start craving them consistently? I know that if I eat some things too much too quickly, I actually have the opposite reaction and cant' stand them for a long time (goes with processed or natural food, or certain recipes/meals). But I have noticed that when I'm eating healthier, I do start cravings fresh foods that I don't even particularly like (like cucumber, for example). Strange.
    2911 days ago
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