Made to Crave
Sunday, February 03, 2013
I picked up a book yesterday a friend had been talking about. It's Made to Crave by Lysa T... something. Anyhow, I found at Half Price books (SCORE!). I've only read two chapters, but so far very good. It's a very differnt take on "craving". Anyhow, I was reading along and I came across a very short sentence that I had to read over a few times and then just put the book down and think on it. Nothing earth shattering, and I've heard the same concept before, but I suppose this time, it just really spoke to me. "You crave what you eat."
There's not emoticon for having your mind blown.... dang.
Anyways.. for me, it's the same with water. I used to HATE water, but my friend made me drink it. I got to where it was tolerable... LOL Anyways, now that I do drink more water, I crave it more.... same should be said for less process foods... more fruits & veggies, less donuts. ugh.