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90-Day Challenge, Day 5 COMPLETE!

Tuesday, February 12, 2013

Today is Day 5 of my 90-Day Challenge and I feel GREAT! I'm sore, but I'm loving it. I've been doing much better with sticking to my plan than I thought I would be. I'm such a procrastinator, I don't usually do my workouts until around 2 in the afternoon. Imagine my surprise when I felt compelled to workout at 10 am this morning! I didn't question it, I just got up and did before I could change my mind. Not only that, but I came across the Insanity infomercial tonight and it inspired me to do a 20 minute strength training routine. Now, that's INSANE! (pun fully intended)

I know it's only 5 days into my challenge, but I'm really proud of myself. Normally I look for any and every excuse to put it off or not do it, but I haven't had to talk myself into getting up and doing it as much. That might be because I've been super encouraging to myself during my workouts. I reinforce my behavior with LOTS of positive self-talk during and after exercise! Oh, if only you could hear me!

I'm also determined to not let anything stop me. To not take the easy way out. To not bail on myself. And to stick it through the FULL 90 days. I'm looking forward to and scared to weigh in on Fri. I'm in the middle of TOM right now, so I don't know how that will affect my weigh in, but no matter what the scale says I'm not going to quit or get discouraged. I want to see this all way through to the end. I know if I can complete the full 90 days I'll see a change in my body, mind, and, spirit.
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    2728 days ago
  • no profile photo CD9543726
    You're doing so great TaMara! I can't wait to see how you've transformed over these 90 days.
    2732 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.