SP Premium
DEDICATED2HIM
60,000-79,999 SparkPoints 73,143
SparkPoints
 

Confession and Resolve

Sunday, March 03, 2013

Last week there were ways in which I succeeded. I said no to cinnamon buns dripping with warm icing and to hot apple pie at Bible study on Wed.... I walked for what must have totaled miles on Friday when my friend took me out for the day. I didn't use my wheelchair and walked and walked and walked until in the last store my strength gave out and I had to use a scooter.

Yes, there were good choices.
There also were not so good choices.

Like when I ordered "Sesame Shrimp" at the Chinese food store thinking it was steamed shrimp in a brown sauce with veggies. I was shocked to get a large container full of fried shrimp in a sweet sauce. Granted, it was delicious. But I'm SURE it was really really high in calories.

And then on Friday, while out with my friend, we went to a Chinese Buffet and I had two plates of food. True, the plates weren't full and I didn't eat everything on them...but I still had too much and probably not the best items for weight loss.

So today I weighed myself....and found I was 8 pounds higher than my low point a week or so ago. True....some of it may be water. But I'm afraid that some of it is .....fat.

I"m back to struggling to fasten my pants and certain shirts just look ghastly on me. I'm so tired of being at the starting line. You'd think I'd stop coming back here to visit, wouldn't you???

Well tomorrow is Monday. It's a new day and a new week. I will do better. I promise. Tomorrow I'm going to make a salad to take with me for my lunch. A salad and a Greek yogurt. And it's back to tracking for me. Enough slacking off.

So That's my confession and also my resolve. I'm down but not out of the game. You aren't done until you quit trying.
Share This Post With Others
Member Comments About This Blog Post
  • PICKIE98
    I hear you on the Chinese ,,,

    How is the hubby doing? Back in the saddle? When it gets warmer we tend to move around more,, hang in there until the snow melts...
    2752 days ago
  • CONTENTCHRIS
    Good call on writing the slip ups. I do the same, it helps me get back on track. emoticon
    2752 days ago
  • OVERWORKEDJANET
    Chinese food is notorious for water weight! Give yourself some time to lose that extra water before really setling on a number
    2754 days ago
  • no profile photo CD10895053
    As long as we're hanging in there and not giving up, that shows progress and it will eventually show that on the scale and our clothes! emoticon Making right choices..... emoticon With food and exercise..... emoticon emoticon
    2755 days ago
  • no profile photo CD5645667
    emoticon emoticon emoticon
    2756 days ago
  • SENIMMO
    Oh, my friend, you and I seem to be having the same issues. I haven't felt like tracking, either. And I haven't been able to get out of the house to exercise. The extent of what I'm doing is my craftwork and my PT exercises. I've been asking my son to get my stationary bike out, but so far it hasn't gotten done.

    I'm determined not to gain back the weight I've lost, though! So, tomorrow we track!
    emoticon emoticon emoticon
    2757 days ago
  • DAWNDMOORE40
    emoticon You got off track, but you are determined to get back on track! You can do this because you believe in you! emoticon emoticon emoticon emoticon
    2757 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.