One Tiny Calorie Left
Tuesday, March 12, 2013
I went for a 3 mile walk and 25 minutes of jogging intervals this morning! #StreakingintoSpring Day 12 complete!
When I got back and plugged it into my fitness tracker... I have ONE calorie left to burn this week. ONE SINGLE CALORIE. I think I need to update my fitness plan...but's it's just so funny seeing that single calorie that I've left it as it was all day!
Yesterday was not a good day, nutrition wise. I got up and had cream of chipped beef on flatbread... not bad by itself, but then I added a chocolate strawberry smoothie to it. And then I went to have Starbucks coffee and a cake pop with my friend. That was my lunch. But of course I got hungry later... so I had a serving of the Kellogs Frosted Miniwheats with fruit in the middle (I love those things!). Dinner was spagetti. And after dinner came the snack attack. I felt SO HUNGRY! and I wanted to crunch on something... and I wanted something sweet, too. I ended up having a serving of Wheat Thins and some of the leftover chocolate buttercream icing that mom had frozen. So I made it through 10 Days of No Snacking After Dinner, but I didn't make it through Day 11.
I did make it through with exercising, though! I did 10 minutes of leg strength exercises!
So I'm still going strong with the #StreakingintoSpring challenge!
And I'm starting over with today being Day 1 of No Snacking After Dinner! I can do it!
I made it into all of my caloric ranges today! Except I went over just a bit with the sodium... but I even made it with the protein today! WooHoo!
I hope your day went well, too!
Creative Writing Prompt:
What happens to the dreams that you don't remember when you wake up?