New start not so great
Wednesday, March 20, 2013
Well I exercised and drank my water yesterday. I had a good breakfast and lunch. I even had a good dinner. I was derailed by chocolate chip cookies. I really need to find the will power to say no to those treats. I need to ask myself deep down do I really want to lose the weight. I do know that I don't want to gain any more weight. If I eat like I want to eat I will continue to gain weight. At my current weight I don't like myself very much but to be honest I didn'tlike myself when I was 124 pounds either. My motivation is lagging and I need to find again. I know that loosing weight will help me to be healthy and that should be a really strong motivator. Unfortunately the pull of the sugary sweets seems to be more powerful than my motivation to lose weight and be healthy. Also reading late and sleeping late seems to have a bigger pull than my motivation to exercise. I have some personality flaws to overcome in order to lose weight. Now to find a way to do it.