Not Too Bad Today
Friday, April 26, 2013
Started the day with a 30 min walk. Had 2 frankfurters, 2 eggs scrambled, baked beans, a slice of wholemeal bread n a cup of tea.
Was full for longer than my breakfast usually last me. Had lunch later than usual of roast chicken breast, bit of mash, steamed carrots n broccoli.
Had a banana s a snack and most likely will have mango yogurt and a small 'siew pau' for dinner.
Definitely lesser calories than usual. Hoping to be able to keep up with the better food choice.