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Spark Solution Day 2: Bumpy Ride

Friday, May 10, 2013

I'm going to be honest. Yesterday started out great, and then went downhill by evening. I ate well all day- staying in my calorie range and focusing on good, healthy foods. I even got out on two walks for my cardio. I had planned to do some zumba, but I guess I'm saving that for tomorrow's cardio.

By evening I had gotten a really bad headache. I don't know if it is allergies (I'm already taking Claritin) or if I'm just sick. I have been traveling a lot the last few weeks and have been exposed to a wide variety of people, so illness isn't out of the question. I didn't sleep much at all last night and I'm still in a lot of pain this morning. I took Excedrin, which took the edge off. Oh, well, I'll just take it easy today and hope I get back asap. emoticon

Tomorrow I walk at my graduation ceremony. emoticon It's funny, I'm not really feeling anything one way or the other about it. I'm glad to have finished, but I think it hasn't really sunk in yet that I'm DONE. No more crazy undergrad courses. I'm officially a grad student now.

Ok, my goals:

emoticon lose 5% of my body weight (0%/5% complete)
emoticon blog daily (2/14 complete)
emoticon follow spark solution fitness plan
emoticon feel comfortable in size 12
emoticon walk 10,000 steps per day (1/14 complete)
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Member Comments About This Blog Post
    I hope you feel better, and remember...slow and steady wins the race!
    2756 days ago
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