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Tired but gonna do some relaxing exercise anyway :)

Friday, May 31, 2013

I have been debating wanting to exercise today because I'm just exhausted.....I've exercised 6 days...why not take a day off.

After arguing with myself I decided I would put on my shoes and walk on the treadmill...not at my usual pace, but a relaxing pace....something comfortable...like walking the dog.....I don't consider that exercising per say...but really it is....so I'm tying up my running shoes hopping on the treadmill and watching my guilty pleasure "The Real Housewives of Orange County" & going for a stroll for an hour.....it's better than sitting on the couch, but still relaxing......AND I'm proud of myself for making this compromise....hell, I may watch 2 episodes...lol
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