SP Premium
ZAND42

SparkPoints
 

Ramblings

Thursday, June 20, 2013

Boy!!!! Where does one begins when the cycle keeps going around and around? I figure you just begin and since it goes around and around any where is a good start.This i do every time, and where do i end up? At the beginning! I am tired!

Today i am on the low. My weight and my BP decides to start going up again. As soon as i lose weight it seems to go on faster than i take it off. It seem like it goes on over night.

I really don't know what to do to be able to change my life style. I don't seems to be able to stick with it.


How do i stick with;
1. exercise
2. plan meals
3. long hours at work
4. young active family

Gosh!!!!!!!!!!!

Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.