Thursday, June 20, 2013
Boy!!!! Where does one begins when the cycle keeps going around and around? I figure you just begin and since it goes around and around any where is a good start.This i do every time, and where do i end up? At the beginning! I am tired!
Today i am on the low. My weight and my BP decides to start going up again. As soon as i lose weight it seems to go on faster than i take it off. It seem like it goes on over night.
I really don't know what to do to be able to change my life style. I don't seems to be able to stick with it.
How do i stick with;
2. plan meals
3. long hours at work
4. young active family