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KELLI9001

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Pre-diabetics class today

Wednesday, June 26, 2013

My DH and I went to my Pre=diabetics class today. I was diagnosed as pre=diabetic while in the hospital however, we all believe my levels were high bc of the prednisone I was on ( incorrectly I may add), Anyway, the class was interesting and I think it will help with my weight loss journey. my blood sugar levels are very normal but I was very excited to hear the carb levels for various foods. DH and I left with a new perspective on eating. We stopped for a bite to eat on the way home and kept reviewing carbs for the various foods we chose.

My plan is to stay within the 2-3 carbs each meal and see how it goes. I also need to maintain my calorie levels for SP.
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Member Comments About This Blog Post
  • SPARKLINGHOPE
    Best wishes!!
    2847 days ago
  • BRADMILL2922
    Sounds like you got some good info at the very least. Good luck with your plan!
    2848 days ago
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