Here's my posts from yesterday and today. They have to do with learning how to be "ok" with modifying your workouts when you have to as well as the workout that I'm doing: Focus T25. Be infused!! God bless you!!
Thank you, ladies! And yes, absolutely right! Everything needs to be tailored to each individual! Funny that you should mention special needs because my son is hearing impaired and is mildly autistic so I totally relate to that! 2512 days ago