Thursday, August 01, 2013
Blew my nutrition goal by 255 cals. So much for a good start on the 1st day! It was an experiment but eating what I THOUGHT was 'the better choice' so didn't turn out that way. Actually I was shocked to find out what some of the things that I thought was ok ... apparently was NOT! For 1, I never imagined that steamed Har Gow had so high calories!!!! Geez!!!! Will be smarter tomorrow. Actually it was a good experiment today. Never assume!