2 month post-op
Sunday, September 01, 2013
This last month has been good. I'm 3.4 lbs from my first goal! So exciting to know I'll be in Onerland soon! Obviously, the weight is no longer "melting" off, but if I behave...
I'm losing at a good healthy rate. So, I should be to my first goal in no less than two weeks.
In August I lost 7.8 lbs and 7.75 inches. I'm continuing with my 1/2 marathon training, and I think that's really keeping me motivated. This Saturday I did 5 miles. I'll do 5 next Saturday also, and then move up to six. so, basically I increase every other Saturday. Still struggling to incorporate ST into my workouts. I don't know why, but I hate doing ST at home. Would much rather do it at the gym. But.... it's free at home.
So total loss: 48 lbs & 26.25 inches.