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My Progress...(Pics)

Monday, September 02, 2013



continues. The picture on the left is my starting picture when I joined Sparkpeople and the picture on the right is me as of 09/01/2013.

This is not an easy journey. I had to work on me emotionally first before I was able to work on me physically. My motto is, "my journey of weight loss first starts in my mind". That is so true for me. Once I realize that I can and will loose this weight then there was no stopping me. I am very determined to get to my goal weight. The support that I receive from my Spark friends and my family is great motivation to keep going. I realize that the changes that I am making is a lifestyle change. The changes with my exercises and what I eat is not temporary to just loose the weight. This is me for the rest of my life. It is all healthy. And I LOVE it.
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My journey continues...
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