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Wednesday, September 25, 2013

The fat person in me freaked when I started to get "too small" for its comfort, so I put pounds back on and started the dreaded gainback of all I lost. I am focusing on new habits I am acquiring, and one of them is not totally giving up. I have always gained everything back and an additional 5-10 pounds that way. I really need to focus.
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    Sometimes realizing and admitting things like that can snowball into a wonderful transformation. I look forward to seeing your progress this BLC!! emoticon
    2584 days ago
    Yes! Let's keep the focus! I am feeling the same way! Need to get it done and not let it get undone again!
    We are all in this together and here to help! Reach out to your squad for a push, encouragement, motivation! Focusing on healthy habits is a great way to go. Rather than being too focused on weight, right? Let's keep up the healthy eating and exercising and sleeping, etc. Let's do this!
    2587 days ago
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    Just keep your head up.
    2587 days ago
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