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My BLC goal

Wednesday, September 25, 2013

My main goal is to reverse the upward trend my scale has been taking these past months. I seemed to have reached a point where my body was more stubborn than a mule, saying it is tired of losing pounds. As to why I am working towards my goal, there are so many reasons I can't even list them- health, my nice clothes waiting, fitness...
Because I have been on a nasty upward-weight trend, my weekly goal has to be a very small one to start with or I will probably quit on myself. I discussed my goal with my husband. It was painful for me to confess that I had gained back much of the weight I lost as a Spark member. But on the positive side, I am more than 28 pounds from my highest weight. I have set what is hopefully a realistic challenge for me, to lose 10 pounds in 12 weeks. Wish me luck, and best of times to you, team!
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Member Comments About This Blog Post
    I think 10 lbs in the 12 weeks is perfect! That's my goal as well. We can do this!

    I am also focusing on specific dietary goals each week, such as, this first week I will not eat anything fried, packaged or any meat or dairy other than seafood and the tiny bit of milk I put in my coffee!

    I will also be focusing on half-portions. That was helpful to me last time.

    Feel free to SparkMail me anytime if you want to chat or run something by...
    2587 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.