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RETIREESMITH
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Great day!

Tuesday, October 29, 2013

Today is my weigh day. This morning, I was at 240.6. I'm liking it. Looking forward to more lower numbers.
In other news, I did my interval training and, while I didn't use the hand grips again, I didn't feel I was losing my balance.
Also, we dropped off 6 bags of mostly my clothes. Too big. So, I win by losing and so does a local charity's resale shop.
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  • GRANDMASHUNGRY
    Congratulations on a job well done!
    Your doing a great job!
    2469 days ago
  • SRBSRB26
    emoticon
    2469 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.