Let’s see Oct. has been extremely stressful month between my car’s transmission going out and needing a new car, family issues galore, and a stressful month at work. I can honestly say at least I have kept up my walking streak which is over 2.5 years now every day. At times I need to realize and accept that I cannot squeeze everything in that I wish I could. My sleep has been very short which has tired me out. I work three jobs and run my girls around a lot, can we say burning the candle at both ends? I need the jobs to make ends meet so I cannot get rid of any of them, it is just life.
Walked every day
Met my yearly fitness goal of 25,000 minutes (Oct. 31, 2013)
My plateau has been within a 7 pound range (this is frustrating)
I continue to drink 8 glasses of water a day.
My Spark friends have been supportive! Thank God!
I have not tracked my food like I should, hence no real weight loss.
I have continued to blog once a month! (Go me at the 11th hour!)
I have continued to read for myself!
Bought a Nissan Altima 2013 with under 29,000 miles but now I have a car payment which has not occurred for 8 years. ( I am concerned but need to find a way!)
I want to continue walking every day.
I want to track my food honestly 5 days out of 7 days.
I want to break my plateau and lose 5 pounds by the end of Nov.
I will continue to drink my water.
I will be supportive of my Spark friends.
I will huddle w/ my teams for 5 days out of 7 days
I will continue to blog once a month for accountability.
I will continue to read for myself or find other ways of me time.
I am positive that my Spark friends will hold me accountable and help me to maintain my goals for Nov. and help me get through the first set of holidays. I love Spark people and always have; I just need to utilize it to the fullest. Please keep me on track.