SP Premium
RETIREESMITH
150,000-199,999 SparkPoints 169,381
SparkPoints
 

But I have a rest day......

Wednesday, November 13, 2013

I know, I know I said I thought I'd try walking today--a rest from the interval training I've been doing. But that didn't happen. I've not given up on the idea, just couldn't get it in. Did get over 4,000 steps on fitbit, though.
I'm not giving up on the idea of walking on my rest days. I'll have to try harder.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.