I've wasted four whole day of not being in control of my eating. Day five is here and I'm in control, finally. There is no better feeling like being in control!
ARIESGIRL71 Never give up! I know alot of us were in the same boat as you & your blog has helped us to all recognize that we sabbotage our weightloss efforts sometimes without really realizing it. Thanks for your postings. Stay strong & keep pushing forward!
AUTISMMOMMA05
I am so glad to read Ur in control today. Now that its night I hope Ur still in control. I'm in control tonight or shall I say the coffee is in control now. Either way I not eatin a thing tonite. Theresa 2665 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.