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Tuesday, November 19, 2013

The Spark People website is a real blessing to me. I enjoy and am encouraged by the journey that others are experiencing. Tracking my food has been an eye opener regarding how many calories I am consuming from restaurant food. emoticon
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    Glad you love sparkpeople! I do too!
    2454 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.