Like Minded Folks...So glad to be back here!
Wednesday, January 01, 2014
So glad to be here again. SparkPeople works for me. Having like minded folks on this journey is important to my success. I enjoy updated my goals and adjusting my ticker. I love the accountability and the resources.
Setting SMART goals are most important. What I am already faced with is being on vacation without any structure. I am back to work on Monday after two weeks off.
What I promise myself:
Enjoy life. Don't go overboard with eating. No negative self-talk. Complete some form of exercise daily. It's never too late to DO SOMETHING.
This is the year for me to SEE my dreams manifest!