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1/5/2014

Sunday, January 05, 2014

All the Christmas decorations are put away for another year. I have sort of reclaimed the living room since there is a bag of Christmas gifts in there that still needs to find homes. The laundry is all done even if it's not put away at least it's folded. Plus I had a much better night's sleep and I tracked my food all day and completed day 3 of JJSC. I did not make it to Zumba this morning compliments of my stuffy head and over-tired eyes. However, I did break a sweat cleaning up the house and I did the ST video for the challenge. So, all in all a good day!

Tomorrow it is back to work I go. My intent is to get up early and actually do the ST video for day 4 before work. We'll see if that happens since I am not so sure 6am is going to agree with me. LOL I am also planning on getting to Zumba after work. That may be weather and achy feet dependent.

Tomorrow's Goals:
*Put the laundry away
*Do some planning
*Track all my food and stay in range
*Day 4 video for JJSC (ab day)
*Zumba OR cardio at home
*Water
*NO snacking on anything at work that I didn't pack myself!!!
*Possibly a little more cleaning
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.