Bad Eating Habits Depression Yet and Church
Sunday, January 19, 2014
Well i blew it today i had over 200 calories again. I did not log the other 3 days before today yet. I know i am eating too many high caloric snacks because i feel depressed yet. Being one armed does not help either. Weather has been nicer and i walked to the store today and yesterday. We did not plan out our meals very good this time and we ended up short So today we were eating macaroni and cheese and wieners for both meals. Very high in sodium today too. Miss being in church too but Jennifer cannot face the pastor yet without feeling very angry. We have forgiven him but she needs time to heal. I see the orthopedist on Tuesday; cannot wait to have my arm back. I did not tell my sister-in-law yet about what happened; maybe because i know even if she tells my sisters i will not hear anything from them. My older sister, Shirley never calls or writes meat me at all; and Carol only writes now and then. My family is very dysfunctional now; it is like we are invisible. They were down last month after Christmas and stayed by mom yet they never called me at all. So why should i care? The people i worked with at the store felt more like family than they do and even some people from our church. Now i have lost both and feel lost.