Still hangin' Mentally Tough day 24.
Monday, January 27, 2014
I think I finally got it.
Every day has been compliance day. I've maybe gone over or under my goals by 1 or 2 points and generally have my tracker yelling at me for not eating enough fat and carbs to suit it.
I was more of a veggie-meat eater. I could pass up bread, crackers, don't like to eat cakes or cookies and forget pies. When it comes to junk food my childhood loves like Swedish fish, life savers, pixie sticks and licorice morphed into a sour gummy worm habit.
Then someone invented ice cream and lasagna. Then I forgot to think about what I was eating.
Now I'm thinking I have no one to save me but myself. Yeah, me!