A saying that's helping me get past the occasional binge
Wednesday, February 26, 2014
If I have healthy foods in the home, that's what I eat. What are my dangerous moments? The grocery store and driving past favorite fast food places. This saying has been helping me a lot lately : "I love myself, and I want to take care of myself MORE than I want _____"
Skipped right by the candy aisle yesterday, even though there was a huge display of my favorite chocolates ON SALE.
I'm smiling today as I sip my healthy juiced drink (kale, carrots, apple, celery, ginger, lime). And I don't have that yucky post-chocolate binge feeling. Whee!