SP Premium
150,000-199,999 SparkPoints 174,344

Learning to encourage myself to success

Saturday, March 08, 2014

Since I have been succeeding lately with my new regimen of eating healthy and exercising more, I have not been putting myself down. Instead, I've been praising and encouraging myself to continue on. I hope the encouragement will continue when I plateau or backslide into my former habits.
Share This Post With Others
Member Comments About This Blog Post
    Positive thinking is the key. emoticon emoticon
    2442 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.