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TURBULENT TWISTS THURSDAY

Thursday, May 01, 2014

Well this should be interesing

Lower - 26 donkey kicks

Cardio - 11 jumping jacks

Upper - 14 push ups

Cardio - 29 high knees

Core - hula hoop 13 rounds

Lower - 21 squats

Cardio - jump rope 3 mins

Upper - 23 bicep curl

Core - 25 second plank
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