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Squat Challenge

Monday, May 05, 2014



So here are the results of my squat challenge. I can see a difference. Can you?
I told myself I would never do a squat again, but after seeing this....I'm sure I will in fact I've already done 75 this morning!

This month I am doing abs and arms. I really hope my results are the same!

What is a current challenge you are doing?
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Member Comments About This Blog Post
  • GAL7288
    Of course you can tell! I think I am going to start doing squats too, as much as I hate them but it's worth a try!
    2403 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.