Makin' progress ....
Monday, May 19, 2014
Just a bit ago, I wrote a blog about trying to get back to my pre-Christmas weight and below. I had lost 50 pounds and had let a few creep back on.
I'm happy to report that I've now been at my pre-Christmas weight for several days in a row over the course of the last couple of weeks, going up only a pound here and there, and then back down. This time frame included even going on a weekend trip, so I feel as if this is definitely what is needed -- and I am going to continue onward.
My path and my progress has been slow over these three years, and that's how I designed it. I'm still dancin' with the plan "that brung me here," and I have confidence that it will continue to work.
It's not a diet -- it's a lifestyle -- and it's for a lifetime. All this is one of my "hobbies" now, and I'm dedicated to success.
Best wishes to all of you other Spark People out there!