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Now what

Wednesday, May 21, 2014

My house was broken into and robbed (we were not home)
I have not exercised in 5 days.
I anxious and stress eating.
I cannot sleep.

I am sure it will get better but right now, just getting through my day seems like all I can manage.

The fact that I logged on to here either proves I still car (even if I can't be bother to do anything about it) or that I am seeking attention.

I am as human as the next person

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Member Comments About This Blog Post
    So sorry this happened to you - I have gone through it too and it is scary. Kudos for logging on and asking for support from friends as one way to make sure that you are coping. Thinking of you, Hollynn
    2420 days ago
    I am so sorry to hear this. emoticon
    2421 days ago
    Hey there,

    It's awful that someone broke into and robbed your home--the place where we expect to feel the safest and most secure. I know if it had happened to me, I'd be feeling freaked out, unsafe and afraid to go about my regular routine.

    Seeking support to ease these feelings isn't anything to be ashamed of; we take comfort in others' reassurance, understanding and solidarity. It doesn't make you weak or lazy--like you said, it makes you human.

    What would help restore the balance? What would make you feel safe? Would exercising in a new location (a park instead of your gym), or doing group activities (rather than solo ones) be helpful?

    Sending positive thoughts your way.
    2432 days ago
    Sorry to hear you are going through this. Hang in there. emoticon
    2434 days ago
    I'm so sorry that happened to you. We had our suv broken into once and groceries stolen, tapes etc. It leaves one feeling violated. Exercise does help with the stress tho.
    2434 days ago
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